About Me 

 I have been practicing yoga in its many forms for nearly 30 years, although yoga has been part of my life for as long as I can remember as my mum is a yoga teacher and is still teaching now.   I had always wanted to teach yoga but never been brave enough to make that leap and finally 14 years ago  I qualified as a Yoga teacher and round a growing family I have been teaching ever since. 

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I really believe that Yoga is for everyone, yes everyone....size, age, flexibility are not important its about showing up on our mats however we are feeling and letting the practice of yoga just happen.   When we let go of all expectations of what our practice should be that is when the real magic happens.   We start to feel into the movement the breath and and even on our worst days (yes yoga teachers have bad days too) the practice of yoga creates a shift sometime small, sometimes big but always in a positive way.  ​​

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I don't think I will ever stop being amazed at how even doing a little bit of yoga can transform my day.    

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