Yoga and Breathwork Class
I offer weekly yoga classes and breathwork workshops. Please see my current classes below.
Yoga Classes
Tuesdays
Denton Village Hall 9.30am - 10.30am
All Levels welcome
This is a gentle class to stretch, strenghthen and relax you.
£10 per class, Drop in available
Term Time only
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Thursday
Yoga at the Tipi 7pm-8pm
May - September only
All levels welcome
Booking required as numbers are limited to 10
​To book please contact me 07988859351
Breathwork
We all know how to breath but do we breath in a way thats beneficial for our wellbeing both mentally and physically.
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Learning about how you breath and understanding how to improve the quality of your breath by using simple breathing techniques could improve your overall health and wellbeing.
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Studies show that using these breathing exercises can improve sleep, reduce anxiety, help with asthma symptoms, reduce high blood pressure and improve cardiovascular health.
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I can work one to one and hold workshops locally and offer group training sessions privately and within the workplace to allow people to apply this techniques to every aspect of there life.
Please see What's on or contact me for more information
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